Improve Self-Esteem to Overcome Jealousy | Yes On Prop8

Jealousy is among the most treacherous feelings we experience as individuals. It can ruin relationships, result in mental distress, create physical symptoms, and absolutely ruin your life if you} let it. Overcoming jealousy can lead to less stress, improved all round well-being, and much much more fulfilling relationships.

There can be many factors for jealousy. If you?ve been lied to,? taken advantage of, or cheated on, you?re significantly more likely to become jealous even if it?s unrelated to the ones who took advantage of you.

When these things happen, it tends to knock our self-esteem down a notch or two. And low self-esteem leaves us wide open for jealousy. Due to this, a key to becoming capable to overcome jealousy is for us to enhance our self-esteem.? Low self-esteem is at minimum a strengthening factor, if not an all-out cause, in almost all conditions where jealousy is involved.

This is not to say that if you?ve been cheated on and mistreated that your jealousy isn?t justified.? But self-esteem still impacts the jealousy and how you handle it. The less strong our self-esteem, the more likely we are to react with jealousy in any situation where we may sense we are inferior in any way.? And by its very definition, low self-esteem implies that we feel inferior.

So we should understand that if we were cheated upon, that it is not our fault and we should not permit that to reduce our opinion of ourselves. It?s not your fault if your boyfriend?s a jerk. Or if the girl you?re seeing is the sort to be a bit wild, that?s on her, not on you, and your self-esteem should not suffer because of it.

Do things that make you feel very good about yourself.? Consider all the terrific qualities you have.? Do something every day that?s just good for YOU,? something that makes you feel good about yourself and then start enhancing your self esteem. This will help you enormously in your fight to overcome jealousy.

For more details about getting over jealousy and improving your self-esteem, please visit http://gettingoverjealousy.com.

This entry was posted on Friday, February 10th, 2012 at 8:06 am and is filed under . You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Source: http://www.yesonprop8.com/yes-on-prop8/42

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